MARTIAL ARTS
WEIGHT MANAGEMENT
YOGA & MASSAGE THERAPY
RATES

The Jamaica Self-Defense Academy was founded in November of 1999. The institution's head office is located at 12 Coliston drive, Kingston 10. On average, its instructors boast of 20 years experience in martial arts .

The courses are designed for all levels of proficiency including

Beginners
Experienced martial artists
Security or military personnel etc.

AND C.O.M.E.T. our special high school program.

Course Content

We at the Academy are dedicated to improving defensive tactics training for security personnel. Employing techniques from Tae-Kwon-Do, Choi Kwang Do, Military (SAS) hand to hand combat training, Jui-jitsu, Aikido, Judo and traditional Karate principles.

Our techniques and principles have been tested in every law enforcement and military environment - from front lines to back streets, from prevention to physical combat. And keep in mind that our courses are more than just fighting, there is also the development of awareness skills and the warrior's mindset.