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OFFICE ERGONOMICS Conventional wisdom for monitor distance is that it should be 18-24 inches away. This is wrong. The best distance is "as far away as possible while still being able to read it clearly." Longer distances relax the eyes. The "conventional" 18-24 inch recommendation is unnecessarily close. For more on this, click here. Conventional wisdom for keyboard distance is that it should be approximately at the front of the work surface. This conventional wisdom is limiting. There's nothing wrong with pushing the keyboard back farther if the forearms are supported, provided the wrist is kept straight and the elbows aren't resting on anything hard or sharp. Usually, to make a pushed-back keyboard work, the work surface should be higher than elbow height Ergonomics and the human factor BACK TO TOP - Date Rape
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