
		SOME OF What you will learn

		striking techniques Month 1 LEAD punch the jab REAR punch SIDE STEPPING BOB AND WEAVE ALL BLOCKS and more MONTH 2 SIDE STEP REAR LEG SIDE KICK SIDE FIST SWING KICK KNIFE HAND and more MONTH 3 SPINNING BACKFIST REVERSE HOOK KICK MONTH 4 DOUBLE SIDE KICK DOUBLE FRONT Kick FRONT JUMP KICK AND MORE MONTH 5 SPINNING SWEEP weapons training Month 1 WEAPON : REGULAR STICK FREE FORM/ FIGURE 8 FREE FORM DOUBLE ARM STRIKE CLEARING THE BATON 2 HANDED FREE FORM DRILL TWO-HANDED THRUST TO SOLAR PLEXUS AND MORE Month 4 4 ONE-HANDED BLOCK DOUBLE DOWNWARD 45 DEGREE BLOCK AND MORE Month 5 TWO-HANDED STRIKING BLOCK AGAINST ARMED ATTACKERS HEAD STRIKE WITH OUTSIDE CIRCULAR ARM BAR, TAKE DOWN AND CONTROL AND MORE	self-defense techniques Month 1 Basic disarming Full arm manipulation Causing pain with little effort Wrist manipulation - Blocking stabs and disarming opponent blocks and what to do with missed blocks/ partners] Elbow – [bending and breaking the joint] and more Month 2 over head club backhand swing FRONT BREAK FALL rape situations what to say to diffuse a confrontation and more Month 3 DOUBLE LAPEL GRAB SCRUFF HOLD Sweep throw Tripping throw REAR WEAPON DEFENSE Knife defense AND MORE Month 4 HAND WINDING THROW GRAPPLING ENTANGLED ARM LOCK CROSS ARM LOCK REAR LEG LIFT THROW MULTIPLE ATTACKERS Month 5 GRAPPLING HAND ARM LOCK TRIANGULAR Cork screw Arm Bar Nerve wheel throw handouts handouts will be Given on SELECTED DEFENSE topics: